Analysis & Testing

Spiroergometry is a testing method that measures a person's breathing, oxygen consumption, carbon dioxide production and heart frequency during exercise as the load is increased either continuously (ramp test) or gradually in stages (step test).
The spiroergometry results can be used to determine the maximum oxygen uptake (VO2max) as well as to define the optimal training intensity for fat burning. Furthermore, training zones can be precisely defined.
This makes spiroergometry suitable for individuals who are interested in improving their health as well as for ambitious athletes.
Upon request, lactate values can be measured and an exercise ECG can be recorded at the same time.

If you suffer from high blood pressure, cardiopulmonary diseases, diabetes or obesity, we ask you to book by telephone, as a medical check-up may be necessary before the test.

A jump power test measures individual strength using various vertical jumps on a jump measurement plate. Jump power tests are often used by sports coaches, physical therapists, and sports medicine specialists to evaluate an athlete's jumping performance and track their progress in improving their jump power. The results can also help identify weaknesses and deficits that require specific training or rehabilitation programs.

The core test evaluates the selective activation of the core, pelvic and back muscles.
We use different concepts for this purpose that can be tailored individually to analyse specific problem areas.
These include functional movement screening (FMS), movement control tests, and our own in-house core and leg-axis tests.
Core strength is important for almost all sporting disciplines as well as for preventing back pain and misdirected strain.
In addition, leg axis stability can also be analysed.

Resting metabolic rate measurement is a method for determining the energy that the body requires to work at rest.
It can help individuals to gain a better understanding of their daily calorie needs and it offers an individual estimate of a person’s daily energy needs.
This type of measurement can therefore provide useful information for weight loss or weight gain and can also serve as a basis for nutritional advice and personal training.

If you experience persistent pain in your lower extremities or pelvic area when exercising, it is worth having your musculoskeletal system examined in detail. A thorough running and gait analysis is the first step towards improving your body awareness. Using various techniques, all relevant parameters are recorded in a 60-minute analysis process in order to determine therapeutic measures for improving your gait. If necessary, the data obtained is used to manufacture customized orthopedic insoles.