Fascia Training, 50 Min
Fascia Training, 50 Min
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Anytime
Morning
Noon
Afternoon
Evening
Preferred employee
Neutral
Male strict
Female strict
Gasser Jacqueline
Meister Stephan
Schumacher Alex
Albrecht Jürgen
Guski Andrina
Personaltrainer Früh
Personaltrainer Spät
Sartorio Gabriela
Caprez Gianna
Ehrenzeller Christa
Skardino Nadezhda
Wistawel Chiara
von Gunten Laura
Hartmann Nadja
Nadig Lea
Schmidt Niklaus
Scheduling for
myself
somebody else
Description
The fascia – the body’s connective tissue – are essential to our health.
If the body is not active enough or constantly subjected to imbalanced movement, this can cause the fascia to quite literally stick together, resulting in pain.
These ’stuck-together’ fascia can be released with targeted exercises and a range of different training aids, improving the muscles’ overall ability to perform.
If the body is not active enough or constantly subjected to imbalanced movement, this can cause the fascia to quite literally stick together, resulting in pain.
These ’stuck-together’ fascia can be released with targeted exercises and a range of different training aids, improving the muscles’ overall ability to perform.
Description
The fascia – the body’s connective tissue – are essential to our health.
If the body is not active enough or constantly subjected to imbalanced movement, this can cause the fascia to quite literally stick together, resulting in pain.
These ’stuck-together’ fascia can be released with targeted exercises and a range of different training aids, improving the muscles’ overall ability to perform.
If the body is not active enough or constantly subjected to imbalanced movement, this can cause the fascia to quite literally stick together, resulting in pain.
These ’stuck-together’ fascia can be released with targeted exercises and a range of different training aids, improving the muscles’ overall ability to perform.
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