Jump Test, 45 Min
Jump Test, 45 Min
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Silvestri Fabia
Bryce Maria-Christina
Eggenberger Andrea
Hartmann Nadja
Nadig Lea
Schmidt Niklaus
Summer Philipp
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Description
A jump power test measures individual strength using various vertical jumps on a jump measurement plate. Jump power tests are often used by sports coaches, physical therapists, and sports medicine specialists to evaluate an athlete's jumping performance and track their progress in improving their jump power. The results can also help identify weaknesses and deficits that require specific training or rehabilitation programs.
Description
A jump power test measures individual strength using various vertical jumps on a jump measurement plate. Jump power tests are often used by sports coaches, physical therapists, and sports medicine specialists to evaluate an athlete's jumping performance and track their progress in improving their jump power. The results can also help identify weaknesses and deficits that require specific training or rehabilitation programs.
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